5 Ways to Make a Happier Day

Beautiful LifeMondays are generally the most stressful day of the week (and Tuesdays, and Wednesdays, and – well, weekdays can just be bad), and if you’re like me and tend to just drag at the beginning of the week, then you might find it useful to do a few things that make yourself feel good. And what better way to make yourself feel good but by making other people (or animals) feel good. So here’s a short list of some things you can do during your day to make the world a better place with just a few small well-placed happy gestures.

01. Smile.

Really. That’s it. Ever hear that smiling is contagious? It’s true. You smile at her, she smiles at him, he smiles at someone else, and it just keeps going. A smile is a good thing. Do it. It can brighten the darkest of days and the crankiest of souls.

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